Michael Benedict 1:00:21 row
11,904m
Meters
1:00:21.0
Time
2:32.0
Pace
641
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 1612 |
| Drag Factor | 160 |
August 21, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.0 | 11,904m | 2:32.0 | 99 | 642 | 26 | 108 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 108 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 102 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 110 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 104 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 106 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 106 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 105 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 99 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 114 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 111 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 109 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 114 |
| 1:00:21.0 | 65m | 2:41.5 | 83 | 585 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.