Michael Benedict 1:00:06 row

12,782m

Meters

1:00:06.3

Time

2:21.0

Pace

727

Calories

118

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate30
Stroke Count1786
Drag Factor201

October 17, 2020 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.3 12,782m 2:21.0 125 729 30 118
5:00.0 1,014m 2:27.9 108 672 26 116
10:00.0 1,084m 2:18.3 132 754 28 120
15:00.0 1,086m 2:18.1 133 757 28 101
20:00.0 1,092m 2:17.3 135 764 28 122
25:00.0 1,095m 2:16.9 136 768 31 126
30:00.0 1,087m 2:17.9 133 758 30 123
35:00.0 1,057m 2:21.9 122 721 30 120
40:00.0 1,048m 2:23.1 119 710 32 125
45:00.0 1,077m 2:19.2 130 745 31 118
50:00.0 1,072m 2:19.9 128 739 32 122
55:00.0 1,051m 2:22.7 120 714 32 121
1:00:00.0 1,006m 2:29.1 106 663 29 113
1:00:06.0 11m 4:32.7 17 359 0 113

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Workout Graph

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