Michael Benedict 1:00:06 row
12,782m
Meters
1:00:06.3
Time
2:21.0
Pace
727
Calories
118
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 30 |
Stroke Count | 1786 |
Drag Factor | 201 |
October 17, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.3 | 12,782m | 2:21.0 | 125 | 729 | 30 | 118 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 116 |
10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 120 |
15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 101 |
20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 122 |
25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 126 |
30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 | 123 |
35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 120 |
40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 | 125 |
45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 118 |
50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 122 |
55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 | 121 |
1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 113 |
1:00:06.0 | 11m | 4:32.7 | 17 | 359 | 0 | 113 |
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Workout Graph
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