Michael Benedict 30:05 row
6,262m
Meters
30:05.9
Time
2:24.1
Pace
349
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 161 |
February 04, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,262m | 2:24.1 | 117 | 701 | 27 | 112 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 110 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 110 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 113 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 114 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 114 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 111 |
| 30:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.