Michael Benedict 24:16 row
5,152m
Meters
24:16.9
Time
2:21.3
Pace
292
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 159 |
March 01, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.9 | 5,152m | 2:21.3 | 124 | 726 | 27 | 118 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 109 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 126 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 120 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 118 |
| 24:16.0 | 878m | 2:25.7 | 113 | 688 | 26 | 116 |
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Workout Graph
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