Michael Benedict 38:05 row
7,882m
Meters
38:05.6
Time
2:24.9
Pace
439
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 1053 |
| Drag Factor | 157 |
March 17, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.6 | 7,882m | 2:24.9 | 115 | 695 | 28 | 114 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 107 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 123 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 120 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 110 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 113 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 114 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 112 |
| 38:05.0 | 604m | 2:33.1 | 97 | 635 | 26 | 111 |
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Workout Graph
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