Michael Benedict 36:12 row
7,471m
Meters
36:12.0
Time
2:25.3
Pace
416
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 974 |
| Drag Factor | 158 |
March 23, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.0 | 7,471m | 2:25.3 | 114 | 692 | 27 | 109 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 100 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 119 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 120 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 106 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 106 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 110 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 107 |
| 36:12.0 | 231m | 2:35.8 | 92 | 618 | 24 | 104 |
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Workout Graph
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