Michael Benedict 36:45 row
7,409m
Meters
36:45.7
Time
2:28.8
Pace
405
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 155 |
April 05, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.7 | 7,409m | 2:28.8 | 106 | 665 | 26 | 108 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 107 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 111 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 111 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 113 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 115 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 94 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 107 |
| 36:45.0 | 333m | 2:37.6 | 89 | 607 | 23 | 102 |
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Workout Graph
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