Michael Benedict 42:16 row
8,607m
Meters
42:16.6
Time
2:27.3
Pace
474
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1125 |
| Drag Factor | 146 |
April 09, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.6 | 8,607m | 2:27.3 | 109 | 676 | 26 | 109 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 108 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 127 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 96 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 127 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 110 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 110 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 112 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 111 |
| 42:16.0 | 436m | 2:35.9 | 92 | 617 | 24 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.