Michael Benedict 37:04 row
7,863
Meters
37:04.8
Time
2:21.4
Pace
447
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 1013 |
| Drag Factor | 155 |
April 19, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:04.8 | 7,863 | 2:21.4 | 124 | 725 | 447 | 27 | 120 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 108 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 29 | 124 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 | 129 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 | 121 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 | 124 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 | 127 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 116 |
| 37:04.0 | 405 | 2:33.0 | 98 | 635 | 21 | 25 | 114 |
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Workout Graph
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