Michael Benedict 37:23 row
7,632
Meters
37:23.0
Time
2:26.9
Pace
421
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 995 |
| Drag Factor | 155 |
May 09, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:23.0 | 7,632 | 2:26.9 | 110 | 679 | 421 | 27 | 112 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 116 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 | 105 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 | 109 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 | 116 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 116 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 | 115 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 | 111 |
| 37:23.0 | 464 | 2:34.0 | 96 | 629 | 25 | 25 | 109 |
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Workout Graph
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