Michael Benedict 42:35 row
8,739
Meters
42:35.7
Time
2:26.2
Pace
483
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 170 |
May 31, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.7 | 8,739 | 2:26.2 | 112 | 685 | 483 | 26 | 109 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 26 | 104 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | 105 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 28 | 119 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 | 106 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 | 104 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 | 110 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 | 121 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 | 106 |
| 42:35.0 | 504 | 2:33.7 | 96 | 631 | 27 | 25 | 104 |
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Workout Graph
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