Michael Benedict 50:02 row
10,473m
Meters
50:02.7
Time
2:23.3
Pace
588
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1370 |
| Drag Factor | 174 |
July 16, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.7 | 10,473m | 2:23.3 | 119 | 708 | 27 | 117 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 105 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 117 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 116 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 118 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 120 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 124 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 119 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 125 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 117 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 116 |
| 50:02.0 | 3m | 5:33.3 | 9 | 332 | 0 | 115 |
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Workout Graph
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