Michael Benedict 25:06 row
4,890m
Meters
25:06.5
Time
2:34.0
Pace
261
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 176 |
October 17, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 4,890m | 2:34.0 | 96 | 629 | 25 | 105 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 106 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 108 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 105 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 105 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 103 |
| 25:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 102 |
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