Michael Benedict 49:08 row
10,021
Meters
49:08.8
Time
2:27.1
Pace
552
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1280 |
| Drag Factor | 186 |
January 13, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:08.8 | 10,021 | 2:27.1 | 110 | 673 | 552 | 26 | 129 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 117 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 | 121 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 | 127 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 | 123 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 | 128 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 | 132 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 | 133 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 136 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 | 133 |
| 49:08.0 | 898 | 2:18.0 | 133 | 754 | 52 | 27 | 144 |
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Workout Graph
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