Michael Benedict 34:39 row
7,041m
Meters
34:39.8
Time
2:27.6
Pace
386
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 947 |
| Drag Factor | 183 |
January 15, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.8 | 7,041m | 2:27.6 | 109 | 673 | 27 | 117 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 111 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 116 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 118 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 116 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 119 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 119 |
| 34:39.0 | 949m | 2:26.9 | 110 | 679 | 27 | 118 |
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Workout Graph
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