Michael Benedict 1:00:06 row
12,606m
Meters
1:00:06.0
Time
2:23.0
Pace
708
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1546 |
| Drag Factor | 182 |
February 09, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,606m | 2:23.0 | 120 | 711 | 26 | 122 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 106 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 110 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 114 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 118 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 120 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 122 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 122 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 124 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 124 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 137 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 144 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 125 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 125 |
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Workout Graph
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