Michael Benedict 1:00:05 row
12,349m
Meters
1:00:05.7
Time
2:25.9
Pace
682
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 187 |
February 14, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,349m | 2:25.9 | 112 | 687 | 25 | 116 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 110 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 110 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 114 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 117 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 117 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 117 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 120 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 117 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 120 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 120 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 117 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 117 |
| 1:00:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 116 |
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Workout Graph
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