Michael Benedict 1:00:00 row
12,369m
Meters
1:00:00.0
Time
2:25.5
Pace
693
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1623 |
| Drag Factor | 0 |
November 06, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,369m | 2:25.5 | 114 | 690 | 27 | 112 |
| 12:00.0 | 2,415m | 2:29.0 | 106 | 663 | 25 | 109 |
| 24:00.0 | 2,555m | 2:20.9 | 125 | 730 | 28 | 117 |
| 36:00.0 | 2,473m | 2:25.5 | 113 | 690 | 27 | 119 |
| 48:00.0 | 2,501m | 2:23.9 | 117 | 703 | 28 | 115 |
| 1:00:00.0 | 2,425m | 2:28.4 | 107 | 668 | 27 | 104 |
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Workout Graph
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