Michael Benedict 37:00 row
7,405m
Meters
37:00.0
Time
2:29.8
Pace
407
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 183 |
March 27, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 7,405m | 2:29.8 | 104 | 657 | 24 | 117 |
| 8:00.0 | 1,490m | 2:41.0 | 84 | 588 | 22 | 114 |
| 16:00.0 | 1,632m | 2:27.0 | 110 | 678 | 25 | 118 |
| 24:00.0 | 1,628m | 2:27.4 | 109 | 675 | 25 | 117 |
| 32:00.0 | 1,632m | 2:27.0 | 110 | 678 | 25 | 118 |
| 37:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 119 |
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Workout Graph
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