Michael Benedict v350m/0:15r...1 row
350m
Meters
1:37.3
Time
2:19.0
Pace
20
Calories
111
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 377m |
| Overall Time | 1:52.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 175 |
July 07, 2023 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:37.3 | 350m | 2:19.0 | 130 | 748 | 28 | 111 | |
| 1:37.3 | 350m | 2:19.0 | 130 | 748 | 28 | 111 | |
| r: 0:15 | 27m | ||||||
| r27m |
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Workout Graph
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