Michael Benedict 49:30 row
10,015m
Meters
49:30.1
Time
2:28.2
Pace
547
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1282 |
| Drag Factor | 157 |
December 13, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.1 | 10,015m | 2:28.2 | 107 | 669 | 25 | 114 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 100 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 110 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 112 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 115 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 111 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 120 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 120 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 120 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 122 |
| 49:30.0 | 906m | 2:29.0 | 106 | 664 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.