Michael Benedict 13014m row
13,014m
Meters
1:03:01.6
Time
2:25.2
Pace
726
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1647 |
| Drag Factor | 148 |
January 22, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.6 | 13,014m | 2:25.2 | 114 | 692 | 24 | 135 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 27 | 119 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 26 | 128 |
| 9:35.3 | 6,000m | 2:23.8 | 118 | 704 | 26 | 133 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 26 | 127 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 26 | 146 |
| 9:35.6 | 12,000m | 2:23.9 | 117 | 704 | 26 | 165 |
| 5:11.6 | 13,014m | 2:33.6 | 96 | 632 | 12 | 131 |
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Workout Graph
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