Michael Benedict 7:53 BikeErg
2,809
Meters
7:53.1
Time
2:48.4
Pace
73
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 51 |
| Revolution Count | 388 |
| Power/kg | 0.79 |
| Drag Factor | 146 |
February 08, 2024 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:53.1 | 2,809 | 2:48.4 | 73 | 555 | 73 | 51 |
| 5:00.0 | 1,622 | 3:04.9 | 55 | 480 | 40 | 46 |
| 7:53.1 | 1,188 | 2:25.7 | 113 | 686 | 33 | 56 |
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Workout Graph
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