Michael Benedict 1:15:05 BikeErg
31,025m
Meters
1:15:05.9
Time
2:25.2
Pace
863
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 71 |
| Revolution Count | 5551 |
| Power/kg | 1.29 |
| Drag Factor | 93 |
February 08, 2024 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:05.9 | 31,025m | 2:25.2 | 114 | 693 | 71 | 130 |
| 10:00.0 | 3,978m | 2:30.8 | 102 | 651 | 64 | 119 |
| 20:00.0 | 4,228m | 2:21.9 | 122 | 721 | 72 | 130 |
| 30:00.0 | 4,447m | 2:14.9 | 143 | 790 | 69 | 138 |
| 40:00.0 | 4,159m | 2:24.2 | 117 | 701 | 83 | 140 |
| 50:00.0 | 4,058m | 2:27.8 | 108 | 672 | 81 | 133 |
| 1:00:00.0 | 4,068m | 2:27.4 | 109 | 675 | 79 | 135 |
| 1:10:00.0 | 4,191m | 2:23.1 | 119 | 710 | 69 | 131 |
| 1:15:05.8 | 1,895m | 2:41.3 | 83 | 586 | 58 | 116 |
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Workout Graph
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