Michael Benedict 55:06 BikeErg
24,691m
Meters
55:06.8
Time
2:13.9
Pace
733
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 76 |
| Revolution Count | 4199 |
| Power/kg | 1.65 |
| Drag Factor | 35 |
February 13, 2024 20:02:39
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:06.8 | 24,691m | 2:13.9 | 146 | 801 | 76 | 144 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 77 | 131 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 82 | 142 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 84 | 148 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 83 | 148 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 79 | 148 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 75 | 148 |
| 35:00.0 | 2,277m | 2:11.7 | 153 | 826 | 76 | 146 |
| 40:00.0 | 2,343m | 2:08.0 | 167 | 873 | 68 | 149 |
| 45:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 | 148 |
| 50:00.0 | 2,295m | 2:10.7 | 157 | 839 | 67 | 147 |
| 55:00.0 | 1,926m | 2:35.7 | 93 | 618 | 80 | 138 |
| 55:06.8 | 34m | 3:20.0 | 44 | 450 | 71 | 135 |
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