Michael Benedict 15:04 row
3,191m
Meters
15:04.7
Time
2:21.7
Pace
181
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 160 |
May 08, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,191m | 2:21.7 | 123 | 722 | 27 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 15:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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