Michael Benedict 32:03 row
6,591m
Meters
32:03.0
Time
2:25.8
Pace
367
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 193 |
August 21, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.0 | 6,591m | 2:25.8 | 113 | 688 | 27 | 119 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 103 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 104 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 124 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 125 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 124 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 128 |
| 32:03.0 | 420m | 2:26.4 | 111 | 683 | 27 | 129 |
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Workout Graph
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