Michael Benedict 33:17 row
6,510m
Meters
33:17.8
Time
2:33.4
Pace
350
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 193 |
August 21, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.8 | 6,510m | 2:33.4 | 97 | 633 | 25 | 105 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 96 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 103 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 109 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 91 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 117 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 113 |
| 33:17.7 | 639m | 2:34.6 | 95 | 625 | 26 | 106 |
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Workout Graph
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