Mark Willimott 1000m row
1,000
Meters
3:39.3
Time
1:49.6
Pace
70
Calories
154
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 125 |
July 22, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1149 | 70 | 25 | 154 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 14 | 25 | 146 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 26 | 152 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1150 | 14 | 26 | 158 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 26 | 156 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 24 | 160 |
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Workout Graph
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