Mark Willimott 5000m row
5,000m
Meters
19:53.3
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 132 |
September 06, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 18 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 18 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 18 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 18 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 19 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.