Mark Willimott 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 129 |
September 13, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 19 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 19 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 17 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 20 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 22 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 19 |
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Workout Graph
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