Mark Willimott 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 127 |
September 16, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 17 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 19 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 18 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 18 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 17 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.