Mark Willimott 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 120 |
November 03, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 17 | 143 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 19 | 135 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 16 | 143 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 17 | 148 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 17 | 149 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 18 | 142 |
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Workout Graph
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