Mark Willimott 17:07 SkiErg
4,054m
Meters
17:07.1
Time
2:06.6
Pace
252
Calories
167
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 34 |
| Stroke Count | 585 |
| Drag Factor | 67 |
November 04, 2020 07:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.1 | 4,054m | 2:06.6 | 172 | 892 | 34 | 167 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 155 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 | 166 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 36 | 174 |
| 17:07.1 | 491m | 2:09.4 | 161 | 855 | 33 | 174 |
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Workout Graph
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