Mark Willimott 10000m row
10,000m
Meters
38:53.2
Time
1:56.6
Pace
684
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 113 |
November 07, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.2 | 10,000m | 1:56.6 | 220 | 1058 | 22 | 163 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 23 | 154 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 23 | 159 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 23 | 164 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 23 | 168 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 22 | 170 |
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Workout Graph
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