Mark Willimott 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 119 |
November 11, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 21 | 155 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 21 | 141 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 22 | 153 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 22 | 159 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 21 | 161 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 21 | 162 |
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Workout Graph
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