Mark Willimott 10000m row
10,000m
Meters
43:17.8
Time
2:09.8
Pace
611
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 786 |
| Drag Factor | 119 |
November 22, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.8 | 10,000m | 2:09.8 | 160 | 849 | 18 | 134 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 17 | 132 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 18 | 134 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 19 | 130 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 19 | 137 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 19 | 137 |
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Workout Graph
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