Mark Willimott 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 122 |
November 26, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 24 | 147 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 25 | 132 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 24 | 146 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 24 | 150 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 24 | 153 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 154 |
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Workout Graph
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