Mark Willimott 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
31
Calories
124
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 122 |
December 04, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 18 | 124 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 17 | 106 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 18 | 121 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 21 | 129 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 18 | 129 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 21 | 135 |
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Workout Graph
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