Mark Willimott 10000m row
10,000m
Meters
39:59.4
Time
1:59.9
Pace
666
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 118 |
December 05, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.4 | 10,000m | 1:59.9 | 203 | 997 | 21 | 144 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 19 | 126 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 19 | 133 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 23 | 140 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 21 | 149 |
| 7:22.9 | 10,000m | 1:50.7 | 258 | 1187 | 24 | 172 |
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Workout Graph
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