Mark Willimott 8:57 SkiErg
1,022m
Meters
8:57.3
Time
4:22.8
Pace
61
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 75 |
December 08, 2020 07:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.3 | 1,022m | 4:22.8 | 19 | 366 | 30 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 33 |
| 4:18.8 | 500m | 2:08.8 | 164 | 863 | 30 |
| 4:25.7 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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