Mark Willimott 1000m row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 114 |
December 30, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 18 | 106 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 19 | 102 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 20 | 109 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 18 | 107 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 18 | 106 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 19 | 108 |
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Workout Graph
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