Mark Willimott 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
134
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 129 |
September 11, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 804 | 134 | 19 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 19 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 18 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 19 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 19 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.