Mark Willimott 150c row
1,926m
Meters
7:59.4
Time
2:04.4
Pace
150
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 133 |
January 16, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 1,926m | 2:04.4 | 182 | 924 | 19 | 155 |
| 1:24.1 | 389m | 1:48.0 | 277 | 1253 | 22 | 145 |
| 1:24.8 | 391m | 1:48.4 | 274 | 1244 | 23 | 155 |
| 2:31.7 | 392m | 3:13.4 | 48 | 466 | 12 | 149 |
| 1:19.5 | 377m | 1:45.4 | 299 | 1327 | 23 | 161 |
| 1:19.2 | 376m | 1:45.3 | 300 | 1331 | 24 | 166 |
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Workout Graph
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