Mark Willimott 100c row
1,299m
Meters
4:41.6
Time
1:48.3
Pace
100
Calories
166
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 130 |
January 24, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,299m | 1:48.3 | 275 | 1245 | 21 | 166 |
| 0:55.7 | 258m | 1:47.9 | 278 | 1257 | 23 | 160 |
| 0:56.3 | 260m | 1:48.2 | 276 | 1249 | 20 | 166 |
| 0:56.1 | 259m | 1:48.3 | 276 | 1248 | 21 | 168 |
| 0:57.2 | 262m | 1:49.1 | 269 | 1226 | 21 | 169 |
| 0:56.3 | 260m | 1:48.2 | 276 | 1249 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.