Mark Willimott 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
141
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 114 |
February 01, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1125 | 70 | 20 | 141 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 20 | 127 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 20 | 138 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1120 | 14 | 20 | 144 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 21 | 148 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.