Mark Willimott 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
141
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 114 |
February 01, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 20 | 141 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 20 | 127 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 20 | 138 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 20 | 144 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 21 | 148 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 20 | 150 |
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Workout Graph
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