Mark Willimott 1000m row
1,000m
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
149
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 114 |
February 01, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 20 | 149 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 20 | 136 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 19 | 148 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 20 | 151 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 21 | 153 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 20 | 157 |
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Workout Graph
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