Mark Willimott 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
66
Calories
156
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 120 |
February 06, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 20 | 156 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 21 | 139 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 20 | 155 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 20 | 159 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 20 | 163 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 20 | 164 |
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Workout Graph
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