Mark Willimott 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
58
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 118 |
February 26, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 19 | 116 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 19 | 102 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 19 | 110 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 19 | 111 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 21 | 125 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.