Mark Willimott 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
137
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 20 |
Stroke Count | 80 |
Drag Factor | 128 |
March 01, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 137 |
0:48.6 | 200m | 2:01.5 | 195 | 971 | 20 | 126 |
0:47.9 | 400m | 1:59.7 | 204 | 1001 | 21 | 136 |
0:47.5 | 600m | 1:58.7 | 209 | 1019 | 20 | 143 |
0:47.9 | 800m | 1:59.7 | 204 | 1001 | 20 | 140 |
0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 20 | 142 |
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Workout Graph
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